Buy or Sell The Latest NHL Trade Rumors

Lyle Richardson Featured Columnist IV

Buy or Sell The Latest NHL Trade Rumors

Joe Sargent/NHLI via Limited salary-cap space hasn't prevented some teams from making early moves during this NHL season.
Six trades have taken place since this campaign officially began on Oct. 4. The most recent moves saw the Pittsburgh Penguins send center Lars Eller back to the Washington Capitals on Nov. 12. Four days earlier, the Vancouver Canucks shipped winger Daniel Sprong back to the Seattle Kraken.
Meanwhile, the trade rumor mill continues churning away as pundits ponder which players could be next to change teams.
Some rumors surround a Western Conference club projected to be a playoff contender following a busy offseason adding talent via free agency. Meanwhile, two Eastern Conference teams are coming under scrutiny because of their stumbling starts to this season.
That's where we come in as we examine the most notable recent NHL trade rumors to determine if they're worth buying or selling. Let us know in the app comments below if you agree or disagree with our takes.

Could Rasmus Ristolainen Become A Trade Chip For The Philadelphia Flyers?

Fred Kfoury III/Icon Sportswire via Philadelphia Flyers defenseman RasmusRistolainen has at times drawn criticism for his defensive play.However, his performance has improved this season filling in for thesidelined Cam York alongside Travis Sanheim. On Nov. 14, Sportsnet'sElliotte Friedman reported Flyers associate coach Brad Shaw has beencredited with upgrading Ristolainen's play.
That's also sparked reports suggestingRistolainen could become a valuable trade chip this season for therebuilding Flyers. On Nov. 5, Daily Faceoff's Anthony Di Marco suggested the 30-year-old blueliner could draw interest from otherclubs. He also claimed the Flyers could set an asking price of a first-round pick or something with equivalent value.
Anthony SanFilippo of the Philadelphiasports site On Pattinson reported on Nov. 14 that Ristolainen was generating interest around the league. However, the Flyers hadn'treceived any suitable trade offers yet.
The following day, The Athletic's KevinKurz acknowledged the Flyers were getting calls about Ristolainenbut weren't interested in moving him to shed his contract andhadn't set an asking price. He suggested Ristolainen's stock couldrise as the March 7 trade deadline approaches but the return will depend on how much of his salary the Flyers willretain.
Buy or Sell: Buy
TheFlyers can afford to wait and allow Ristolainen's stock to improve.Nevertheless, his contract could be a sticking point. He carries a$5.1 million average annual value through 2026-27. They could retain a portion if a trade offer includes a first-round pick.

Could the Buffalo Sabres Move Defenseman Bowen Byram?

Mitchell Leff/ On Mar. 6, 2024, the Buffalo Sabres shipped center Casey Mittelstadt to the Colorado Avalanche for defenseman Bowen Byram. It was a rare one-for-one swap of good players rather than the usual dump of a pending free agent for picks and prospects that are usually seen leading up to the annual NHL trade deadline.
Skating alongside team captain Rasmus Dahlin this season on the Sabres' top defense pairing , Byram has logged big minutes while netting 11 points in 18 games with a plus/minus (plus-seven) ranking among the team's best . However, the 23-year-old blueliner has become the subject of recent trade rumors.
During the Nov. 8 episode of Sportsnet's podcast, Elliotte Friedman reported teams were calling Sabres general manager Kevyn Adams about Byram and struggling forward Dylan Cozens. However, Adams is only interested in adding to his roster now rather than jeopardizing his club's future.
However, the speculation about Byram persisted. On Nov. 14, TSN's Darren Dreger said Adams is willing to consider "something bigger" but doesn't want to move out any of his top young talent. He doesn't see the Sabres GM moving Byram unless it's for a "can't miss" return.
Buy or Sell: Sell
We can't dismiss the possibility of a blockbuster move involving Byram, but such moves are rare during the NHL regular season, especially with so many teams carrying limited cap space. Byram has become a solid addition to the Sabres blue line. It'll take a significant offer to pry him out of Buffalo.

Will The Boston Bruins Shake Things Up?

Steve Babineau/NHLI via The Boston Bruins' shaky start to this season has left them clinging to the final playoff spot in the Eastern Conference . That's prompted speculation that changes could be afoot if things don't improve soon.
On Nov. 12, RG.org's James Murphy reported a "well-placed NHL executive" told him to be on the lookout for a potential shake-up by the Bruins. It remained to be seen if that would involve a trade or a coaching change.
Five days later, Sportsnet's Elliotte Friedman also said the Bruins were looking to see what they could do to shake things up. He claimed the intensity was rising within the organization.
Trent Frederic is one Bruin who surfaced in trade rumors. On Nov. 5, ESPN's Kevin Weekes reported sources claiming several teams were interested in the 26-year-old forward, who is eligible to become an unrestricted free agent next summer.
Buy or Sell: Buy
Bruins general manager Don Sweeney has been waiting for his club to snap out of its early-season funk and regain its winning ways. However, his patience could soon run out if things don't improve. He won't make a hasty decision, but he's likely considering all his options, including a trade or shuffling the coaching staff.

Will the Nashville Predators Start to Rebuild?

John Russell/NHLI via The offseason additions of free-agentstars Steven Stamkos, Jonathan Marchessault, and Brady Skjei have donelittle to improve the Nashville Predators. They're at thebottom of the Western Conference standings with little sign ofimminent improvement.
On Nov. 5, 's AlexDaugherty cited Predators general manager Barry Trotz telling aNashville sports radio station he might commence his rebuildingprocess if things didn't improve. Trotz clarified those comments indicating he doesn't intend to tear things down but to maintain a competitive team while buying time for his young prospects.
Trotz also said he's trying to find asecond-line center. Failing that, he could move Stamkos into thesecond-line center position and call up one or two promising youngwingers from his farm team.
On Nov. 14, TSN's Darren Dreger reported Trotz had draft capital to use as trade bait to bring long-term solutions to his roster. He has three first-round picks andtwo second-rounders in the 2025 draft. Two days later, Sportsnet'sElliotte Friedman reported Trotz remains in the market for a centerbut could also be looking to add a defense.
Buy or Sell: Buy
Trotz hasn'thidden that he's shopping around the trade market. However, he alsoindicated to Daugherty that it's difficult to address his needsbecause there isn't much currently available. Teams willingto talk trade likely aren't offering anything that can provide animmediate boost to the Predators.

Fire Sale for the Pittsburgh Penguins?

Joe Sargent/NHLI via Any illusions the Pittsburgh Penguins and their followers may have had about this club having one more playoff run left in them have been shattered by their poor play thus far. While this season remains young, the Penguins had only seven wins in their first 20 games, putting them near the bottom of the Eastern Conference standings .
On Nov. 14, the Penguins traded veteran checking-line center Lars Eller to the Washington Capitals in exchange for two draft picks. That prompted some observers to ponder whether general manager Kyle Dubas was getting an early jump in the trade market by staging a fire sale.
Two days before the Eller trade, Taylor Haase of DK Pittsburgh Sports reported a league source claimed Dubas let it be known that everyone was available except for team captain Sidney Crosby. Following the Eller deal, Sportsnet's Elliotte Friedman suggested that UFAs like Marcus Pettersson and Drew O'Connor would be next.
Friedman cast doubt on any notion of Dubas shopping Crosby, Evgeni Malkin, Kris Letang, or Erik Karlsson, citing their no-movement protection in their contracts. He also thinks the Penguins GM will prioritize young NHL players over prospects and draft picks for any players he moves.

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