How To Put Your Health First While Concurring Life’s Adventures

The hosts of The *(Relate)able Podcast (Chantal, Sherween and Fiona) have had an adventurous summer and are excited to share lots of stories! Chantal calls it a mix of mayhem and magic, Sherween is now an honorary Nevisian after her whirlwind trip to Nevis this summer, and Fiona is sticking to her boundaries while making sure her happiness stays a priority.

Also See: Each Nation In The Caribbean

This summer brought up some important issues for Sherween, and she's realizing she needs to put her health first. Plus, she's gearing up to launch her new podcast, "High Times with Sherween." All the hosts played mas this year—Fiona and Sherween went Ole' Mas as "Helen of the Malpwops" in Saint Lucia, and then Fiona went on to have an amazing time playing mas at Notting Hill! Chantal made waves by launching her troupe for Culturama 50, called "The Light," which looked incredible on the road, all while curating and launching "Bloom Where You're Planted 2024."

Also See: What is Carnival? This Caribbean Festival Is More Than A Street Party

In the 'Under The Mango Tree' segment, the ladies share sounds from their summer adventures. Plus Chantal, Fiona and Sherween are heading to Dominica with Les Bohèmes in October to facilitate a workshop, and there's a few hours left to book with the code RELATABLE for a sweet 20% off. They're also gearing up to attend the WATO festival in Dominica on November 2nd, so come join us!

Book Your Spot At The Les Bohèmes Retreat

WATO Food Festival Information

Listen to this week's full episode in the video below for tips on putting your health first while concurring life's adventures! Got any feedback, comments, or want to partner with or sponsor The *(Relate)able Podcast? Email our manager at

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